our sessions will be…
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Personalized
Our sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your bio-individual needs and goals. We all are unique- we have different bodies that require individualized care and attention. There is no “one size fits all” when it comes to your wellness.
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Targeted
We all have areas of challenges and growth when it comes to achieving holistic wellness. I’ll work closely with you and your family to help identify any obstacles and walk with you in overcoming them.
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Integrative
Feeling and being well is more than just eating good food. I’ll also be guiding you toward other helpful practices that work with your personality, preferences, and lifestyle.
do you want to BE…
more Aware, knowledgeable, confident, and inspired?
do you want to HAVE…
more energy, focus, resources and balance?
what my clients are saying
“Alicia is a very knowledgeable (NTP) who offers diverse knowledge of food, gut, and overall mind and body health…Her support has translated into a significant life changing experience for my son and our family. Very grateful to Alicia and would very much recommend her expertise and services.”
-MARGO
“I would encourage anyone to work with Alicia on their wellness journey. She is very knowledgeable and compassionate. She is a no judgement zone!”
-DEBBI
“Alicia has been a constant support in helping me continue my quest for living my healthiest life. I learned from her expertise some basic, yet very important nutrition foundations like hydration! This change was not as easy as I thought it would be and I am seeing some great results. She also taught me about the importance of protein for my body. Alicia has a well rounded background that will help anyone create a solid foundation in their personal quest to be healthy!”
-LINDA